Starting therapy is a big decision, especially when you're used to figuring things out yourself.
That's why the first step isn't months of therapy.
It's a conversation.
1. Schedule a free consultation
Choose a time that works for you. Consultations are 15 minutes.
2. Tell me what's going on
We'll talk about what's bringing you in, what you'd like to change, and whether my approach fits what you're looking for.
3. Decide what's next
If we're a good fit, we'll discuss starting therapy. If I'm not the right therapist, I'll tell you.
No pressure. Just a conversation.
No pressure. Just a conversation to figure out what's next.